We believe food is an education and a path to a healthy lifestyle, so we focus on bringing you innovative meals at Sycamore that are:
  • Unique, flavorful and designed to satisfy your nutrition needs
  • Made with fresh and authentic ingredients to excite your taste buds
  • Grounded in wellness to fuel your day
  • Created with sustainable and responsible practices

Flik Dining Services at Sycamore

Flik Independent School Dining is pleased to be a part of the Sycamore Community once again! We are excited to introduce some of the new themes for our programs we will be running in the dining hall this school year.
This year we will be launching Create Your Plate Healthy, a nutrition education program for the dining hall. This program is about building healthy plates and balanced meals. The main message is to choose foods from at least 3 of the 5 food groups.
The Healthy Foods Matter program will be highlighting beans this year. Bean dips each month will feature a bean, such as white bean, calypso bean, and pinto bean. We look forward to #beandippin with the students.
This year the Tastings and Superfoods programs have teamed up to generate interest in the dining program by highlighting something special and encouraging students to try a small amount of a new superfood. The idea is that this exposure will lead to acceptance, and enjoyment, of this food.
Our Revved Up recipe series will continue this school year. We will be adding nutritious ingredients or making appropriate, nutritious substitutions to Caesar dressing, BBQ sauce, Sloppy Joes, and a Breakfast Muffin this year.
We hope you’re excited as we are!
    • Lunch at Sycamore

Did You Know...?

We prepare our foods from whole fresh ingredients, limiting the use of processed foods and avoiding products containing artificial colors, flavorings, M.S.G., preservatives, and high levels of sodium.

We feature organic, local and Fair Trade fruits and vegetables as availability & pricing allows.

We serve rBGH and Antibiotic Free Milk. The milk is produced at farms that do not inject cows with the growth hormone rBGH (recom-inant bovine growth hormone).

In our effort to become more socially responsible we have moved to using only biodegradable paper products.

Our eggs are always from cage-free hens.

We use cleaning compounds which are much less toxic to the environment than conventional chemicals, and contain less packaging.